Registration and Masking is required for Michele’s, Tricia’s and Susan’s classes. See below for details. Registration and masking requirements vary per teacher (see below). Thank you for your patience as we work through this new system.
Classes Available (will be changing as we work out where there is demand):
Over 40 and/or Plus Size – see the tab on the Home page.
Reformer – These are inclusive classes that stress foundation principles, and techniques. Beginners and athletes are welcome
Specialty – This class is by appointment and designed to focus on specific concerns like recovering from surgery or other chronic conditions.
Aerialates – Safely suspended in aerial silks students perform relaxing moves and deep stretches while using deep core muscles. Please contact Tricia at 610-864-8506 if you’d like to try it!
Knee/Low Back Reformer – Without body weight on the knees, the reformer allows thighs and buttock muscles to strenthen and align in non-painful ways. Great for post or pre knee replacement.
|8:00 AM||Reformer – D||Reformer – D|
|9:00 AM||Reformer – CD||Reformer – D||Specialty Beginner/Intermediate Reformer – S||Reformer – D||Knee/Low Back Reformer – S||Specialty Classes on Pop Up schedule||Check Facebook or text Tricia.|
|10:00 AM||Reformer – CD||Over 40 & Plus Size- D||Reformer – CD||Cardio/Specialty Reformer – T||Reformer – CD|
|11:00 AM||Reformer – CD|
|4:00 PM||Reformer – D||Reformer -M||Reformer – D|
|5:00 PM||Intermediate/Advanced Reformer – T|
|5:30 PM||Reformer – D||Reformer – D|
D = Dianna ………Just show up. If uncertain of whether the studio is open because of weather, please check Facebook.
T = Tricia ………….Register by texting 610-864-8506. Masks required to participate in classes.
S = Susan………….Register by text/call 610-733-8233 or email email@example.com Vaccination and Masks required of everyone to participate.
CD = For experienced members of the studio only. Speak with Dianna if interested prior to joining class.
If there is a question as to whether we will be open – Check our account on Facebook or call us at 610-787-3337